The Hingham Senior Center offers Strength Training Classes for seniors on Mondays at 9:30am, Tuesdays at 9:45am and Thursdays at 10:00am. These classes will include stretching and exercising with resistance bands, hand weights and weighted balls. Have fun as you get fit!
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Hingham
Restaurants & Bars|
Beloved MA Donut Shop Charts South Shore Expansion
Business & Tech|
Make Your Dream Retirement a Reality at Linden Ponds
Business & Tech|
Beloved Retailer To Open First South Shore Location
