The Solar Plexus consists of a complex network of muscle tissue and nerve endings housed at the center of the body's core. Corresponding to the location of the third chakra, the solar plexus governs aspects of both physical and emotional well-being. By stimulation and balancing the energy at the solar plexus, you can assuredly step into a place of personal power and well-being. Join Peter for an asana and pranayama sequence designed to bring the solar plexus into balance. All levels welcome.
Please pre-register at dancingcrowyoga.com/events
