Get a taste of Feel-Good Flow with a free introductory session before our fall season begins on September 18! Open to all levels, this slower-paced Vinyasa class blends gentle, energizing movement with calming moments of stillness. You’ll explore flows designed to improve mobility, flexibility, and strength, then wind down with a deeply relaxing savasana. Whether you’re new to yoga or looking to ease back into your practice, this is a great opportunity to experience the class before the fall session begins.