Detox Flow - A Vinyasa Yoga Workshop

Perhaps the never-ending winter left you feeling stagnant and lethargic? Spring is the perfect time to undo all that heaviness! Through deep breathing and a flowing series of forward folds, twists, and gentle inversions we’ll stimulate the body’s natural detoxification systems. Your body will be better able to process all of the physical and emotional toxins that have accumulated during the long winter months. It’s the perfect way to return the body and mind to balance as we greet the spring with lightness and vitality.

$20 per person; pre-registration with payment is required.
Register at http://www.earthsongyoga.com/earthsong-yoga-registration.html

Questions?  Contact Tory at http://toryjnash.com/contact/