Basic Yoga
A straightforward yoga class featuring fundamental yoga postures and primary flowing sequences. With special attention to alignment, participants will develop an awareness of their own abilities in order to self monitor and modify. This class is ideal for new-comers to yoga and seasoned practitioners alike. This is a moderately paced practice ideal for focusing on breath, alignment, sequence, and terminology. Sun Salutation included. Room temperature is 72-74 degrees.
$15 drop-in or use your Absolute Yoga Class Card (1 punch).
Find out what's happening in Holliston-Hopkintonfor free with the latest updates from Patch.
Please arrive 10 minutes early. Call or email with questions!