We are pleased to announce a new program, CHI GONG beginning. Therapeutic Chi Gong combines deep breathing with whole body movements to harmonize mind and body and promote energy. It accelerates healing and helps to relieve and prevent illness. In addition, it has been shown to be very beneficial for early to mid stage Alzheimer's. The movements are simple and easy to follow but can have a profound effect on physical and mental well-being.
Linda Bellefeuille has been teaching Chi Gong for over 15 years and we welcome her to the Center.
Donation of $3 is requested.