Family Yoga Meetup 4/27/13

For children ages 5-11 with an adult. Developing a yoga practice is the perfect way to ensure that children maintain healthy life habits that can serve them well as scheduling demands increase, social pressures build, and life stressors become more prevalent. Our children and family yoga classes incorporate a variety of music, themes, movement and games in a fun atmosphere that encourages creative expression. In addition, children will learn relaxation techniques and breathing exercises. Children and families practice at their own pace as they learn to honor themselves and others in non-competitive ways. Registration can be found at http://www.meetup.com/Yoga-Kids-Preteens/. Cost is $20 per adult/child and pre-registration is required.