FREE EVENTS:
- Yoga class: 12:30 - 1:15
- Introduction to Meditation: 1:35 - 2:20
- Yoga therapy demonstration: 2:40 - 3:25
Refreshments, raffle, discounts on courses, giveaways . . .
Svaroopa® yoga is a profoundly relaxing style based on releasing tensions at the core of the body. This has a beneficial effect on body, mind and emotions. For all bodies.
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"You won't believe how relaxed you can get." Claire B.
Pre-registration is encouraged.