Join us - this rejuvenating class is open to all, but perfectly timed for getting the kids on the bus or dropped off at daycare! Includes centering, warmups, flowing postures and guided relaxation. A great way to start your week!
"Roberta is an amazing instructor who guides me to listen to my body, focus on why I am at yoga, and to practice with compassion. She is always available both on and off the yoga mat and has encouraged and inspired me to further my yoga training in becoming an instructor." - Melanie Harrington