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Finding your Balance: A Yoga Workshop

Balance Your Body, Balance Your Mind, Balance Your Life: Sun, May 17, 10:30AM-12:30PM @ SOHUM Yoga and Meditation Studio. sohum.org

  • Balance your Body
  • Balance Your Mind
  • Balance your Life

Can you stand on one foot with ease? Do you feel like your mind is driving you crazy? Do you want to balance your life between work and home? Yoga says that balance cannot be created or forced but is developed and found from within. During this workshop we will learn to stand with ease on two feet so we can begin to balance on one. Learning to quiet your mind will help you to find balance in your body and your life.

Carol Waite is a Certified Svaroopa ® Yoga Teacher and Yoga Therapist with over 12 years of experience.

Early bird pricing $25 ($30 at the door)

Find out what's happening in Holliston-Hopkintonfor free with the latest updates from Patch.

To register, visit www.sohum.org

SOHUM Yoga and Meditation Studio

Find out what's happening in Holliston-Hopkintonfor free with the latest updates from Patch.

30 Lyman Street

Westborough, MA

508-329-3338

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