Take time every Sunday morning to rejuvinate your mind, body and spirit for the coming week. This class combines Yoga, laughter, meditation and yogic breathing techniques to calm the mind and banish stress. You will leave the class feeling relaxed, refreshed, energized and light hearted. Ready to take on the challenges of the work week ahead.
Register at www.Sohum.org
Email at info@Sohum.org for any question. Tel :508-329-3338