Starting From the Beginning: Yoga for Beginners Workshop

Here's the next in the lineup of the beginner yoga workshop series. This month we'll review classical sun salutations and add some variations of different standing and standing balance poses. As always, we'll explore pranayama (breathing) and yogic philosophy. Most of all, we'll have a blast starting from the beginning together. Dress comfortably in layers, bring some water, your mat and a friend!

http://www.sohum.org/pages/SohumWorkshopsEvents