Strong Body. Healthy Body.

Saturday, March, 14th @ 11am

Fitness Together Ashland

200 Butterfield Drive, Ashland, MA 01721

At the age of 45, Laura decided it was time to get serious about her fitness goals. Although she was enjoying a successful career as a software executive, she struggled with her body image and her desire to achieve lasting weight loss.

After embracing a new workout plan that focused on strength training, Laura started to see results. To hold herself accountable to this new lifestyle, she needed a goal. Her answer? To train for her first fitness competition! At 46, she took the stage looking and feeling amazing.

Since that time, she has been featured on BodyBuilding.com as an “Over 40 Transformation” and has a robust following on her facebook page (40SomethingFitness). Laura is eager to share her story with others who face the same struggles she has overcome.

You do not need to be interested in body building to benefit from Laura’s empowering and inspirational story! Laura’s goal was a fitness competition, yours could be toning up for a big event like a wedding or family reunion.

*An exercise demo will be held immediately after Laura’s presentation. If you wish to participate, please wear or bring along workout clothes and footwear.

Guests are welcome to attend this FREE event.

To reserve your space:

• Visit: www.FTAshland.info
• Call: 508-438-0050
• Email: BobSavin@FitnessTogether.com