Sun Salutes Deconstructed - A Vinyasa Yoga Workshop

There is so much to learn about sun salutes!  This yoga workshop will break down the poses of the sun salutation A sequence {surya namaskara A} into its component parts.  By learning these basic anatomy and alignment principles you’ll discover how they show up in pose after pose of the sequence. We’ll also look at common alignment issues and how to customize your practice to prevent these misalignments as you build the strength and flexibility necessary to tackle the full pose safely.  

Appropriate for all levels, from beginners to advanced practitioners!  Everyone will learn something to completely change their experience of the Sun Salutation sequence.

$25 per person; pre-registration and payment required

Register here:

http://www.earthsongyoga.com/earthsong-yoga-registration.html

Need more information?  Contact Tory at http://toryjnash.com/contact/