Vinyasa Yoga

Vinyasa yoga connects breath to movement, builds strength and flexibility in the body and calms the mind while flowing through a series of postures.

A new six-week session began this week, October 28. It’s not too late to register for the rest of the session for $60 or drop in and try a class for $14.

Please bring a yoga mat and a water bottle. You will want to wear close fitting clothing that you can move comfortably in to flow from one pose to another.

For more information contact the Recreation Department at 508-881-0140 x2 or register online at activityreg.com