AirBarre Makes its Debut in Boston

Swet Studio ™ of Boston, http://www.swetstudio.com, located at 480 Tremont Street, Boston, has expanded its list of unique group fitness, aerial, and dance classes. It is proud to debut, for the first time in Boston, AntiGravity® AirBarre! Says Swet Studio’s manager, Bulgarian born Silviya Mihaylova:

“We are so excited to launch AirBarre! The Beauty of AntiGravity AirBarre is that it has all the benefits of Barre, but literally elevates it to the next level by transferring the movements to multiple planes.”

This exciting, new group workout class is the perfect marriage of ballet barre training with an aerial silk hammock, for a unique workout experience. Although AntiGravity Fundamentals is a prerequisite,AntiGravity® Barre is easily accessible.

In addition to cutting edge group fitness classes, such as Indo-Row (indoor rowing), Marino Madness and Mojo Transformation,  http://www.swetstudio.com/slim-down/,  Swet Studio™ offers Boston’s only licensed AntiGravity® aerialclasses, offered by certified instructors versed in the principles, technique, and philosophy of the exciting aerial program. Founded by the world renowned gymnast and aerial choreographer, Christopher Harrison, AntiGravity® has already swept the West Coast, New York, and Europe, and is featured in exclusive venues such as Madonna’s Hard Candy Fitness and Richard Branson’s Virgin Active.  http://www.swetstudio.com/inner-strength/. After hanging silk first emerged as a performance art, Harrison redesigned it to create the “silk hammock,” which facilitates a unique workout with inventive body movement.

“It is phenomenally cool,” says Silviya Mihaylova, owner and operator of Swet Studio™, located at 480 Tremont Street, Boston. “The first time I experienced being suspended in theAntiGravity ® Hammock, not only did my body feel like it was realigned and in balance, but it was a full-body workout.”

It has been recognized that dance develops ideal body lines through the toning and lengthening of muscles, while also developing balance and agility. Barre training is a non-impact fitness class designed to produce lean, sculpted bodies. AirBarre challenges the body and mind beyond the vertical plane and up into the air.