Electrolyte Drinks: Good For You?

I'm Joe Wheeler. I started Jamaica Plain based iBeamforLife nutrition coaching with Dietitian Melanie Beach and a team of dedicated professionals. We want to get the best information out to you on health, nutrition and fitness. Lot's of sports drink hype can require a bit of insight. In Electrolyte Drinks: Good For You? Dietitian Lynn Polmanteer offers sound advice. Click here to see Lynn's blog on iBeamforLife.com. 

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You’re barraged daily by someone else’s definition of “health,” “beauty,” and “perfection” — all the while being promised the quick-fix for a new you. You get it from the media, the weight-loss programs, the fashion catalogs, even your local gym. It’s hard to tune out the noise and focus on you — what you need, what you want, how you want to feel, and how you want to look.

What is the new you? And how can you create and maintain the life you want?

Wherever you are on the health and wellness spectrum — in mind, body, and spirit — iBeamforLife℠ provides a fresh approach to making and maintaining positive life changes, starting with what and how you eat. We will help you understand how to make the right food choices in combination with your exercise regime and redefine your game plan. Our goal is to empower you to discover and achieve your personal best. The iBeamforLife Program℠ — a Boston-area company — provides the tools, techniques, and support to let you hit your mark.

At iBeamforLife℠, we are committed to providing a caring and supportive program that helps you develop real-world strategies for healthy eating, cooking, and fitness. We provide step-by-step guidance to help you make and maintain positive lifestyle changes.

http://ibeamforlife.com/blog/2012/electrolyte-drinks-good-for-you