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Health & Fitness

10 Activities that Make Me Insanely Happy

Meghan Gilroy Shares Activity # 3 that Makes Her Insanely Happy.

Number Three: Feeling Connected to The People I Love

3. Make the Effort to Show It

In my very full life, I often think about connecting to those I love but don’t put in the teeny tiny extra bit of effort to show these people that I love them. So now when I think about it, I’ve been showing it.

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The first opportunity came when Bo started talking about his “Manny” Ed (a close family friend who now lives in California) while we were driving in the car. Even though Ed was at work, I decided to pick up the phone and tell him what Bo said. It made Manny’s day.

That felt so good that I sent long overdue photos to Granny and Baba, finally got on Facebook and reconnected to some almost forgotten friends, and made lunch dates with a few girl pals. Feeling connected made my heart expand, as it made everyone else’s full too.

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Meghan Gilroy looks for ways to bring meaning, love, and purpose into her everyday life and into her personal coaching clients’ too. Check out her free audios and teachings at www.meghangilroy.com

Interested in knowing the inspiration behind the activity? Check out Screw Deep Long-Lasting Transformation... Forget Long Lasting Transformation

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