A more positive way to tackle this tough issue is to make healthy eating the norm, not something you have to do for a month because, "I have to fit into that dress." Invest in yourself...come to this workshop to find some simple healthy eating tips to reach your nutritional goals. This is free to Y members and $15 for community.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
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