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Be Still. Breathe! Meditation Class - Ongoing

Be Still.

Drop In.

Breathe.

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Imagine a happier, easier, more balanced life. Meditation does the body, mind & spirit good. All levels welcome, no experience necessary. Please bring yoga mat to sit on.

Find out what's happening in Marbleheadfor free with the latest updates from Patch.

SPECIAL!! $5 first class (cash only)

Meghan Gilroy, author of the upcoming book Four Choices for a More Fulfilling Life, has a full life. (Sound familiar?) She navigates finding balance in the midst of being a mom in an active household with a pre-schooler, college student, and husband, alongside her career as a transformative life coach and spiritual teacher.

Meghan was personally trained by don Miguel Ruiz author of The Four Agreements and has a deep and ongoing meditation and yoga practice.

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