Ever wonder how many extra calories you consume here and there without even being aware? Register for our Conscious Eating workshop now! In this eye opening nutrition workshop nolistic nutrition counselor, Christine Lucas of Complete Mind and Body, unravels the mystery around the ways we mindlessly eat...or don't eat, and how it can sabotage weight loss and health goals. Receive valuable wight management tips around the ways we eat, better understand unhealthy cravings, and leave with an entirely new awareness for living a healthier, happier, more conscious life!
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