Love Yourself Healthy - Self Care for a Healthier You!

Be your own Valentine this year! Healthy living is more than just eating well and exercise. True health is achieved when you have balance in all areas of your life. In this fun loving workshop, you will learn new techniques for extreme self-care and emotional balance, in addition to receiving healthy eating tips. When you are well fed, deeply cared for, and give unconditionally to yourself, you have more patience, love and care to offer your family and loved ones. In celebration of Valentine’s Day, why not have a love affair with yourself?
Led by Holistic Nutrition Counselor, Christine Lucas of Complete Mind and Body.