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Schools

Sugar Blues with Christine Lucas

Are you having the Halloween sugar blues?  In this eye opening nutrition workshop, holistic nutrition counselor, Christine Lucas of Complete Mind and Body, will show you the connection between sugar, energy, and the way your body feels.  Overcome unhealthy cravings and sugar addiction just in time to handle all the left over Halloween candy.  You'll leave with new techniques and simple recipes, to put you back in control, so you can maintain your health and weight goals! 

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