This weekly conditioning course, based on the TPI model, will address upper and lower body strength, lumbar and thoracic flexibility and core strength. Golf swing flaws are a direct result of muscle weakness, inflexiblity and poor stability. Led by a TPI certified Spaulding Physical Therapist, this three week course will help you avoid injury and get your body ready for the upcoming golf season. The course runs for three weeks from April 29th-May 15th, Mon and Wed nights, 6-7pm. Six sessions total. Class is limited to 8 people. Cost $200. Course held at Spaulding Outpatient Center located in Lynch/ van Otterloo YMCA in Marblehead.For information or to sign-up, please call 781-639-0055 or e-mail Geoff Triviño at gdtrivino@partners.org.
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