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Sports

Yin Yoga and You!

Are your hips and knees stiff when you get out of bed?  Does your lower back ache?  Do your shoulders balk when you reach for that upper shelf?  If you answered 'yes' to any of these questions, then please join Lisa Repp Parsons for a Yin Yoga Workshop and start on your path to healing!  Yin Yoga is refined movements for returning health and flexibiliby to your joints by targeting the connective tissues, fascia and ligaments in the body.

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