Stretch like a lion, pose like a warrior prince or princess! This class is for children who enjoy music, stories, and movement, offers opportunities for children to strengthen and challenge themselves as individuals, and lets parents participate, too! Traditional forms of yoga are then woven into a story to capture their imagination. Following the story there is a guided relaxation/meditation. Class ends with a yoga related game and or song. Everyone is encouraged to go at their own pace and parents/caregivers are welcome to do class along side their children. A perfect class to start any child on a healthy physical, mental and creative yoga path! All ages up through 4th grade.
