Yummy Tummies: Toddler Nutrition

In this class we will focus on how to introduce your toddler to a variety of healthful foods, and how you can help them establish healthy eating practices. We will talk about the nutrient needs of toddlers and touch upon some of the most common diet shortfalls. We will provide a demo of some quick and healthful toddler snack ideas, and we will provide you with a sample toddler menu and recipes to try.

Lead by Maria Adams and Krisha MCoy, local moms and founders of Cooks Aid

Class Fee: $10