Livestrong at the Lynch/van Otterloo YMCA

Livestrong at the Y

Say good-bye to being a patient and hello to a healthy, whole you! Livestrong at the Y is helping people move beyond cancer—body, mind and spirit. Join fellow survivors and a caring community of Y staff specially trained in supportive cancer care to safely achieve your goals.

Benefits:

·         Build muscle mass and strength

·         Increase flexibility and endurance

·         Improve day-to-day life

·         Reduce the severity of therapy side effects

·         Prevent unwanted weight changes

·         Improve energy levels and self esteem

Criteria for Participation:

·         Must currently be in or completed treatment

·         Strong personal desire and commitment

·         Patient must enroll in program, rather than a family member

·         Must obtain medical clearance and allow Y staff to consult with physician staff

·         Participate in an interview with our Survivor Advocate

Program is 12 weeks with two 75 minute classes per week. Includes a complimentary 12-week adult Y membership with full Y access!

For more information or to complete a confidential health assessment and registration forms, contact Jaime Bloch at blochj@northshoreymca.org or call 781-990-7004.