You're a 20-Something Millennial, Now What?

According to Dr. Meg Jay of the University of Virginia, the human brain experiences its last growth spurt when people are in their 20s. In her book The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now, Dr. Jay explains how experiences and decisions made in this decade set the groundwork for the rest of adulthood.A 20-something still has time to define, or re-define, identity. Nothing is set in concrete, and the brain is flexible enough to go along with change. Young adults can set new courses related to personal development, careers, or health and wellness.

Qivana Living and Learning can help Millennials develop a new plan. Contact us to make the most of your defining decade.