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Health & Fitness

Energy Bars

New recipe for no-bake energy bars!

A rain day in the gardens inspired me to get into the kitchen and try whipping up something new - energy bars! Perfect for throwing into your lunchbox or purse on the go- and these no-bake bars take no-time at all!

In a food processor, pulse together:

1 cup almonds

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1/2 cup medjool dates (about 6 dates)

1 Tbs. Maca power- (great for increasing energy, digestion and stamina)

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3 Tbs. Coconut Oil

1/2 cup shredded coconut

2 Tbs. peanut butter or almond butter

2 Tbs. vanilla extract

1 tsp. sea salt

*1/4 cup cacao nibs (or chocolate chips)

Once all ingredients are mixed, pack in a baking pan and let sit in the refrigerator for an our or two, to set the bars. *Try them with any ingredients - nuts, seeds, dried fruits - the possibilities are endless!

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