Health & Fitness
Hitting Your Marks
As the year comes to a close, I look back and see that I have hit almost all of my marks. I have to be happy that I made it this far. How about you? Here's to next year!

With the holidays winding down, it might be a good time to address the different things in our lives in order to insure that we are where we need to be, when we need to be there.
From the time on a clock, to the steps for constructing some new object that we might have received as a gift there are methods to the madness that permeates all of our lives. As I elucidate below, see if you recognize any in your daily routine.
Living on Martha’s Vineyard, anytime I need to leave the island (I never really WANT to leave the island) the issue of transportation looms large in the plans. I have never taken a plane to or from the island, nor do I ever plan to. That leaves transportation via the water and which of the few passenger vessels would be most appropriate. If I plan on taking my car, I have only ONE “choice”. The Steamship Authority can be difficult to deal with from the perspective that you should always TRY to make a reservation for travel in order to prevent either being stuck in stand-by for endless hours or finding out that there is NO stand-by on the day you wish to travel. That being said, you will need to decide which boat you can have your act together in order to be AT the boat on time. Miss that mark, and all hell could break loose. Trust me, even if you THINK you are ready, think again. I refer you to a December 23rd reservation that was prey to the ravages of the wind, canceling ALL boats, including mine.
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When I was training for marathons, I had to maintain a certain cadence to insure that I was “on pace” to make the most of my training. If my heart rate was not high enough, I was not working hard enough, which would tend to negate the purpose of training altogether. If it was too high, I would burn out too soon and not have the stamina to finish the training session, if not the race. So keeping my heart rate in the “zone” allowed me to hit the marks, or splits, during the run. These days my running has diminished to what I refer to as “junk miles” that entail maintaining a pace that allows me to finish the workout before I have to start walking or hitch a ride.
Whether for business or for personal, we all have appointments and commitments that require use to meet with people at a given time, at a certain place. On island you might have to deal with a drawbridge that randomly goes up, even when there are no boats waiting to pass through. Or perhaps a couple of moped riders feel the need to ride side by side from the Aquinnah Lighthouse all the way to the Steamship Authority Lot as you are rushing to make your reservation. Then again, there is always the excuse my clients tend to have most often when they arrive late, there was no parking available. I have always found that it always best to be early than late, but sometimes fate deals you a cruel blow and it just cannot be helped. If you cannot be prompt, be gracious when you arrive. Everyone will appreciate it, trust me.
Find out what's happening in Martha's Vineyardfor free with the latest updates from Patch.
Dealing with a seasonal economy requires everyone involved to obtain a certain amount of seasonal wealth to carry then through the off season. The most important aspect is to understand that this fact exists before the season has passed; otherwise your options for independence dwindle rapidly. Consider working every day, for long hours, until the business slows to a crawl or until you can no longer function at the given, whether you like it or not. That will be the new “normal” unless you just come to the island to work seasonally, as a parasitic worker, in which case you can be on your merry way whenever the urge strikes you. For those of us with a mortgage, taxes, and a business to maintain, we continue to toil away for fear that it will all end too soon, leaving us short of what we need to pay the bills until the next season arrives. This has been an ever more difficult mark to hit, given that every season seems to be shorter than the last.
As the year comes to a close, I look back and see that I have hit almost all of my marks. Perhaps I could have set the bar a little higher, but given all that I encountered over the past year, I have to be happy that I made it this far. How about you? Here’s to next year!