Health & Fitness
Tisbury Farm Market
Tisbury Farm Market, the finest in fresh organic and natural produce, meats, cheese, groceries and prepared foods.
Top of the morning to ya! Well it is May 1st, wow time seems to go by faster every year older we get!! Of course I am forever 30 but as the rest of you get older...hahahaTrivia question. Run out of onions?, which flower bulb can you use to replace them? Yesterday we talked flax, today fiber... The FDA recommends 20-30 grams of fiber daily, most of us don't get half of that. The benefits of fiber are numerous. From helping to lower bad cholesterol, weight management, cardiovascular, cancer prevention, digestive health....Taking fiber supplements is a no-brainer. Being your number one spot for healthy living, Vineyard Grocer is stocked with fiber rich foods and supplements. Our own Mark Ripa is a fiber nut, (nuts of course a great source of fiber) stop by today and talk to Mark about which products are best suited to help in your quest for "whole body health" While your there check out our large selection of bulk nuts, seeds and grains, all great sources of fiber...
As Promised today is the roll out of our new spring lunch menu(see attachment)Lunch Available M-Sat starting at 10:30amHot Soups TodayBeef StewMinestrone
If you haven't tried our lobster salad yet, ooooh soooo good!
Wednesday is half price natural chicken day, they go fast so get here early and stock up on the best tasting chicken on the market, Springer Mt Farms!
Big savings on Natural ground bison! Today only Coming Soon! BBQ cafe! Grilled Organic burgers and organic hot dogs. Grilled beef, chicken, pork and vegetable kabobs. Buon Appetito