
Intimidated to go to a yoga class? Or unable to follow because it goes too fast or you don't understand the poses? Want to discover why so many Americans are turning to yoga to improve their mental and physical health? This 4-week series will get you started and teach you the basics so that you will feel comfortable attending an all levels yoga class. Sun salutations, yoga philosophy, and proper alignment will be stressed. This class is a special 4 week series for $75 or drop in for $20