New Yoga Class at Truth Yoga Studio!

NEW class: Steady, Comfortable Yoga. Thursdays at 7 PM, starting March 28th - May 9th; no class on April 18th.

Class description: A natural approach to hatha yoga. In each posture you come into nice alignment finding a depth that feels good to your body. Your mind releases into the pose. Meditation and breath round out the practice. You leave the class feeling stretched and refreshed. A practice that is firm and sweet.

More information on the Instructor: Shari Solomon, RYT 200hr, completed her hatha yoga training at Yoga For Life with Abby Schwab and yin yoga training with Josh Summers. She has been practicing and receiving the benefits of yoga since 2000 and meditation since 1978. Shari is also the founder of Cocoa Plum Nutrition. 

Truth Yoga Studio is affiliated with Community Impact, a private mental health practice that provides counseling and organizes community health initiatives. Truth offers yoga instruction and practice for everyone, regardless of experience. Instructor Tracy Ward focuses on meditative breathing (prana) and postures (asana). Classes are designed to encourage mindfulness and peaceful being through yoga.  

Location:Truth Yoga Studio - 211 Main Street in Milford, MA. 01757
For more information you may call 508-296-8298 or register at communityimpactinc.net  Like us on Facebook!