Natick|Local Event
Create Calm in a Busy Life : Simple Tools for Inner Balance
Life can feel full in every direction. Full schedules, responsibilities, and often a full mind. Whether you're raising children, managing work, or entering a new stage of life, it’s easy to feel mentally overloaded.
In this special meditation event, you’ll learn practical techniques to relax the mind, reduce stress, and approach daily life with greater patience and clarity. Through guided meditation and simple explanations, you’ll discover how to create inner calm even when life feels busy.
No previous experience is needed.
Saturday, May 2. 10:30–11:45am
Common Street Spiritual Center. 13 Common Street, Natick
$15 • Register: meditationinboston.org/natick-classes
Gen Kelsang Khedrub is the Resident Teacher at KMC Boston and has over 30 years of experience presenting Buddha’s teachings with clarity and practical insight.