BODYWORKS: This is not your typical muscle class! The only equipment you need is your own body! Every muscle will work, and you will sweat! (A mat is always used and periodically a weight may be used.)
Instructor: Cori
Like Cori? Try her other classes; Muscle Conditioning on Wednesdays @ 8:30am, Kickin' Bootcamp on Wednesdays @ 9:30am, Zumba on Saturdays @ 9:30am
