Coping with the Holiday Blues

Judith Chaloux, Bereavement Coordinator of Beacon Hospice, will explore the symptoms and risk factors associated with seasonal feelings of sadness and loneliness in the presentation, Coping with the Holiday Blues. The discussion will include grief symptoms and how to cope with a recent loss through death at this special time of year. Coping strategies to combat the blues and how to manage in a healthy manner will be presented. Natick Human Services and Council on Aging Clinical Social Worker, Christina Player will also be available for the discussion.