Feldenkrais

This is a great class for people who have decreased mobility or if traditional exercises cause too much pain. Using slow movements and stretching exercises, the body is re-educated to move in a better way. Aids in relaxation and pain reduction. Suggested donation is $2.00. For more information please call the center at (508) 647-6540 Day & Time: Fridays at 11:00 $2. per class, ongoing, uses Multi-class Exercise Card. ($20 for a card for 10 classes)