Our Muscle Conditioning Classes are Step by Step Full Body Workouts taught by "Best Of Boston" personal trainer recipient Andy Provost. With 27 years in the fitness industry Andy will give you a great workout. This class is easily modified to any level. All you hav eto do is show up. An RSVP to 617-281-2329 is necessary before taking any class. Classes are taught in small groups of 4-10 people with choreographed music .
