MUSCLE CONDITIONING: A full-body workout using dumbbells, body bars, stability balls, tubing and/or other tools for a great strength-focused workout for all fitness levels. Great for toning your body and boosting your metabolism!
Instructor: Cori
Like Cori? Try her other classes! Kickin' Bootcamp: Wednesdays @ 9:30am, Bodyworkz: Saturdays @ 8:30am, Zumba: Saturdays @ 9:30am