MUSCLE CONDITIONING: A full-body workout using dumbbells, body bars, stability balls, tubing and/or other tools for a great strength-focused workout for all fitness levels. Great for toning your body and boosting your metabolism!
Instructor: Paula Hart
Like Paula Hart? Try her other classes! Yoga Sculpt: Mondays @ 8:30am, Yogalates: Wednesdays @ 7:30pm