POWERBALL CONDITIONING: This is not just plain old muscle conditioning!! The use of the ball is the primary focus. Challenging & powerful movements to improve all over body strength, endurance, & ability. All levels welcome!
Instructor: Jeannine
Like Jeannine? Try her other classes; Zumba: Thursdays @ 5:30pm Kickbox Shake-Up: Sundays @ 9am, Zumba: Sundays @ 10am
