STEP & SCULPT: An interval workout for all levels. Workouts will combine segments of step and resistance training using various strength equipment. This is a great choice to improve your strength and cardio fitness.
Instructor: Colleen
Like Colleen? Try her other classes; Core Challenge on Thursdays @ 9am, Zumba on Thursdays @ 9:30am, Willpower & Grace on Fridays @ 8:30am
Find out what's happening in Natickfor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.