The Nutrition Changer, led by Dr. Qianzhi Jiang, PhD, RDN, L

The Nutrition Changer

The Nutrition Changer, led by Dr. Qianzhi Jiang, PhD, RDN, LDN, provides specialized pediatric and family nutrition counseling. Based in the Metrowest Boston area, the practice offers expert guidance to families seeking to improve child growth, metabolic health, and overall family well-being through evidence-based strategies. Dr. Jiang brings over 10 years of experience in research, education, and clinical settings to help families navigate challenges such as picky eating, mealtime stress, and nutritional assessment. Services include personalized 1:1 nutrition counseling, hands-on supermarket tours, and corporate wellness workshops, all designed to be practical, culturally inclusive, and sustainable for busy lifestyles. As a member of the Academy of Nutrition and Dietetics, Dr. Jiang is committed to providing credible, science-backed advice that removes the pressure and guilt often associated with feeding a family. Clients can expect a supportive, individualized approach that accepts health insurance and focuses on building long-term, healthy habits that work for their unique real-life needs.

Middlesex County

William Hall

Boston Metropolitan Area

Natick

Massachusetts

The Nutrition Changer, led by Dr. Qianzhi Jiang, PhD, RDN, LDN, provides specialized pediatric and family nutrition counseling. Based in the...

Established in 1985, Heavey Quinn Irish Dance provides exper

Heavey Quinn Irish Dance

Established in 1985, Heavey Quinn Irish Dance provides expert Irish dance instruction across the Greater Boston, Merrimack Valley, and Metrowest areas. With dedicated studio locations in Chelmsford and Natick, Massachusetts, the school offers a welcoming environment for students of all ages and skill levels to explore traditional Irish dance. The curriculum focuses on authentic techniques, including the Reel, Jig, Hornpipe, and Ceili, while immersing students in the rich history and culture of the art form. Programs range from the Jump'n Jig preschool course and recreational classes for fitness and enjoyment to intensive competitive training for those pursuing championship-level performance goals. Heavey Quinn Irish Dance is recognized for its supportive community and commitment to building student confidence, athleticism, and focus. New students are invited to experience the program firsthand by claiming a complimentary trial class, ensuring a perfect fit for every aspiring dancer.

Chris Rhatigan

Chelmsford

Established in 1985, Heavey Quinn Irish Dance provides expert Irish dance instruction across the Greater Boston, Merrimack Valley, and Metrowest...

Natarelli & Son Roofing and Gutters is a family-owned and op

Natarelli & Son Roofing and Gutters

Natarelli &amp; Son Roofing and Gutters is a family-owned and operated roofing contractor based at 6 Austin Way in Natick, Massachusetts. With over 35 years of experience, they provide professional residential and commercial roofing, gutter installation, and exterior maintenance services to homeowners throughout the MetroWest and Greater Boston area. Specializing in roof replacement, roof repair, and seamless gutter systems, the company is an IKO certified installer known for high-quality workmanship. Their expertise extends to micro-mesh gutter guard installation, siding, and window services, all designed to withstand the specific challenges of New England weather, including heavy snow and ice dams. As a BBB A+ rated business, Natarelli &amp; Son Roofing and Gutters is fully licensed and insured, offering a unique zero money down guarantee until project completion. Customers can expect transparent, line-item estimates and reliable service from a team backed by over 150 five-star Google reviews.

Natarelli & Son Roofing and Gutters is a family-owned and operated roofing contractor based at 6 Austin Way in Natick, Massachusetts. With over 35...

Sudbury Native Brings Pelvic Health PT to the Community

Harbor Strength Pelvic Health

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of Physical Therapy Maggie Curtis, Harbor Strength Pelvic Health provides one-on-one care for pregnancy, postpartum recovery, pelvic pain, urinary incontinence, prolapse, core weakness, and other pelvic health concerns. Every treatment plan is personalized, with hour-long appointments focused on helping patients return to the activities they love. For owner Maggie Curtis, opening the clinic is especially meaningful. As a Sudbury native, she's excited to bring specialized pelvic health services back to the community she calls home. "I'm grateful for the opportunity to provide this level of care in the town where I grew up. My goal is to make expert pelvic health physical therapy more accessible so people don't have to travel far to receive the support they deserve." Harbor Strength Pelvic Health offers treatment for individuals during pregnancy, postpartum, perimenopause, and beyond, with a whole-body approach that addresses movement, strength, and function.

Jessie Castellano

Sudbury

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of...

Insurcomm Restoration

After everything goes wrong, you deserve the confidence and comfort of everything going right. Insurcomm Restoration is your trusted local partner for full-service property damage restoration — from emergency response and mitigation through complete reconstruction, all under one roof. For over 30 years, we've helped homeowners, businesses, municipalities, and insurance carriers recover from water damage, fire and smoke, mold, biohazard incidents, and catastrophic events. Our Services: • Water Damage Cleanup &amp; Mitigation • Fire &amp; Smoke Damage Restoration • Mold Remediation • Biohazard &amp; Environmental Cleanup • Contents Cleaning &amp; Restoration • Full Reconstruction &amp; Rebuild • 24/7 Catastrophe Response Why Insurcomm: • 24/7 Emergency Help Line — fast response when minutes matter • IICRC-Certified Professionals delivering precision craftsmanship • Dedicated project management with a single point of contact • Clear, transparent communication from first notice of loss to final walkthrough • Trusted by national and regional insurers for day-to-day claims and complex losses Insurcomm is a Fortify Company, a national property protection platform with 100+ markets nationwide. Locally rooted, nationally backed. Call our 24-hour response line: (844) 424-9283

Norfolk County

Foxborough

After everything goes wrong, you deserve the confidence and comfort of everything going right. Insurcomm Restoration is your trusted local partner...

School of Fashion Design

Celebrating over 90 years of excellence in fashion education, The School of Fashion Design is the only educational institution in New England dedicated exclusively to the study of fashion design. SFD provides students with a solid foundation in apparel design and construction, and the skills required for a successful career in fashion. Our technical Certificate program is taught by experts in the field of fashion design. Students may take courses toward the Certificate or on a class-by-class basis to fill professional education interests. For creatives and textile arts enthusiasts, SFD offers workshops in various fiber arts such as weaving, lace making, embroidery, millinery, upcycling, and more. As an SFD student, you will join a diverse community of emerging designers. Our studios are filled with recent high school graduates, students from nearby colleges enriching their education with fashion, and working professionals embarking on a new career path. SFD faculty and students are active partners in our local community, collaborating regularly with organizations and businesses through internships, exhibitions, field trips, and special events. Our reputation for excellence is on display each time our students show their work at fashion shows and exhibits throughout the year. With an SFD Certificate in Fashion Design, our alumni have enjoyed fashion careers with Adidas, Coldwater Creek, J. Jill, New Balance, PUMA, Ralph Lauren, Talbots, Timberland, TJX Companies, and more. Our alumni are designers and costumers for stage and screen, while others have found success launching their own label. Our varied class levels and flexible schedules are designed to meet the needs and profiles of all students. So whatever your level, background, or educational goals, we invite you to schedule a tour to see yourself at The School of Fashion Design. New semesters begin September, January, and June. Your fashion education begins here!

Benjamin Pierce

Malden

Celebrating over 90 years of excellence in fashion education, The School of Fashion Design is the only educational institution in New England...

Design-Led Construction · Milford, MA

Design-Led 

Regulus Construction Corp

Owner-Supervised Projects. Superior Quality. Complete Peace of Mind. Your home is your greatest investment. At Regulus Construction, we treat it that way. We built our reputation not on promises, but on proven results, delivering premium craftsmanship and a seamless, owner-supervised construction experience to every client in the Milford community. We believe trust is built through transparency, communication, and an unwavering commitment to getting every detail right. When you partner with us, you’re choosing a team that is as invested in protecting your investment and realizing your vision as you are. When you hire Regulus Construction, you’re not just hiring a contractor, you’re gaining a trusted partner who is as invested in the outcome as you are. Licensed &amp; Insured: CSL #120627 | HIC #214172

Worcester County

Milford

Owner-Supervised Projects. Superior Quality. Complete Peace of Mind. Your home is your greatest investment. At Regulus Construction, we treat it...

Now Accepting Clients (In Person & Telehealth)


Riverview Psychotherapy, LLC

Riverview Psychotherapy provides compassionate, evidence-based psychotherapy for the postpartum and perinatal period rooted in trauma-informed care. Specializing in EMDR, perinatal mental health, and postpartum care, our therapists support individuals experiencing birth or reproductive trauma, infertility, pregnancy loss, and postpartum depression or anxiety. We help clients heal and reconnect with themselves through personalized, trauma-informed care, creating a safe, supportive space for growth and emotional well-being.

Riverview Psychotherapy provides compassionate, evidence-based psychotherapy for the postpartum and perinatal period rooted in trauma-informed care...

Evan Walsh | The Walsh Team at William Raveis Real Estate

The Walsh Team – William Raveis Real Estate is a top-producing real estate team based in Wellesley, with offices in Natick and Needham, serving Dover, Sherborn, and the greater MetroWest area. Led by Evan Walsh, the team specializes in residential sales, luxury properties, land, and complex transactions where pricing strategy, timing, and execution matter. Evan Walsh is a graduate of Dover-Sherborn High School and a former Dover resident of more than twenty years, with deep roots in the local community. Earlier in his career, he served as Head Lifeguard at Farm Pond in Sherborn, an experience that reflects long-standing ties to the area well beyond real estate. With nearly two decades of real estate experience specifically in Dover and Sherborn, The Walsh Team takes a data-driven, market-savvy approach that goes far beyond simply listing a home. Every transaction begins with a clear analysis of local supply and demand, buyer behavior, pricing psychology, and current market conditions—so homeowners can make informed decisions with confidence. Evan is also the author of REAL[i]TY Check, a locally focused blog series that cuts through headlines and hype to explain what’s actually happening in the Dover-Sherborn housing market. The series is written for homeowners who want clarity and context—grounded in real data and real experience, not sales pitches. The Walsh Team pairs deep local knowledge with modern marketing, including professional photography, video, drone footage, and targeted digital exposure. Just as important, the team is known for straightforward guidance—even when that means advising a client to wait or rethink timing. Proudly serving MetroWest with professionalism and transparency.

Dover-Sherborn

Evan Walsh | The Walsh Team at William Raveis...

The Walsh Team – William Raveis Real Estate is a top-producing real estate team based in Wellesley, with offices in Natick and Needham, serving...

Stronger skills in Math and Reading, one step at a time!

Kumon Math and Reading, Natick

Math that builds skills step-by-step, until confidence shines. Reading that sparks curiosity, comprehension, and a love for words. Together, they create independent learners ready for any challenge. We at Kumon Natick believe every child can shine. So, we help them to maximize their potential. Kumon Math and Reading programs build strong foundations step by step. With daily practice, children master skills at their own pace, gaining confidence and independence. Math sharpens logic, Reading expands comprehension, and together they nurture lifelong learners prepared for success in school and beyond. Enrolling Now!

Math that builds skills step-by-step, until confidence shines. Reading that sparks curiosity, comprehension, and a love for words. Together, they...

thirty degree chill kept me under covers a bit longer today<figure><img data-image="207902-1764521167" data-src="https://patch.com/img/cdn20/users/207902/20251130/114605/styles/raw/public/processed_images/ss251130.png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/207902/20251130/114605/styles/raw/public/processed_images/ss251130.png?width=640 640w, https://patch.com/img/cdn20/users/207902/20251130/114605/styles/raw/public/processed_images/ss251130.png?width=726 726w" />Answers are available (along with archives of earlier puzzles) from my web site: <a href="http://runeman.org/puzzles.html" rel="noopener nofollow" target="_blank">http://runeman.org/puzzles.htm...</a> Wicked Wonderful Wordies - a visual idiom or common phrase puzzle Embroidery - a one-word word search puzzle WordChop - rearrange the blocks to get the original words WordSlant - If you want a more difficult cut word! Rebus - try to "sound out" the images to make a word or phrase</figure>

thirty degree chill kept me under covers a bit longer today

<figure><img data-image="207902-1764521167" data-src="https://patch.com/img/cdn20/users/207902/20251130/114605/styles/raw/public/processed_images/ss251130.png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/207902/20251130/114605/styles/raw/public/processed_images/ss251130.png?width=640 640w, https://patch.com/img/cdn20/users/207902/20251130/114605/styles/raw/public/processed_images/ss251130.png?width=726 726w" />Answers are available (along with archives of earlier puzzles) from my web site: <a href="http://runeman.org/puzzles.html" rel="noopener nofollow" target="_blank">http://runeman.org/puzzles.htm...</a> Wicked Wonderful Wordies - a visual idiom or common phrase puzzle</figure>

Embroidery - a one-word word search puzzle WordChop - rearrange the blocks to get the original words

WordSlant - If you want a more difficult cut word! Rebus - try to "sound out" the images to make a word or phrase

Sunday Sillies and Such

Every week, a passel of puzzles and sometimes more.

Neighbor News

Wellesley

Framingham

Wayland

Needham

Weston

Medfield

Newton

Westwood

Online Event

During this complimentary session, we’ll discuss five important topics to help you better understand Medicare. We’ll talk about Medicare enrollment details and deadlines and provide considerations for managing your health care options and costs in retirement.You must RSVP to receive access credentials for this event or seminar.Presented by: Lennox Donlon, APMA®, Associate Financial Advisor - R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
Hosted by: R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
To reserve a spot: call us at <a href="tel:6176073366">617.607.3366 Ext. 250</a> or email us at <a href="mailto:christina.cobas@ampf.com?subject=Five%20things%20to%20know%20about%20Medicare">christina.cobas@ampf.com</a>

Local Event: Complimentary Presentation - Five Things to Know About Medicare

Complimentary Presentation - Five Things to...

During this complimentary session, we’ll discuss five important topics to help you better understand Medicare. We’ll talk about...

Complimentary Presentation - Five Things to Know About Medicare

Veterans of Foreign Wars

Run the World: Ladies Only Dance Night (Act 2)Back by Popular Demand!
You asked... and we're doing it again!
After an unforgettable first dance party, so many of you asked, "When's the next one?" We couldn't wait to make it happen. Join us this September as we kick off the new season with another high-energy Ladies Only Dance Night!
Gather your friends, leave the stress behind, and celebrate an evening dedicated to great music, amazing women, and the incredible community we love. Whether you danced until the lights came on at our first event or are joining us for the first time, this is your chance to laugh, sing along, reconnect with friends, and make some new ones—all while supporting the Natick Academy of Performing Arts.
Dance as much or as little as you'd like. One of the things everyone loved about our first event was that there was no pressure. Want to spend the whole night on the dance floor? Go for it! Prefer to grab a drink, catch up with friends, and enjoy the music from your table? That's perfect too. However you choose to spend the evening, you'll be surrounded by an incredible community of women who are there simply to have a great time.
It's everything you want from a girls' night out:
<ul><li>🎵 Music you'll know and love</li><li>💃 A fun, welcoming dance floor</li><li>🥂 Time to relax and reconnect with friends</li><li>🍹 Drinks available from the cash bar</li><li>❤️ An uplifting community of amazing women</li><li>🕙 And you'll still be home by 10:00!</li></ul>
Wear whatever makes you feel confident and comfortable—there's no dress code. Drinks will be available for purchase at the cash bar (ATM on site). Please plan to eat before you arrive, as food will not be served.
Summer may be ending, but the party is just getting started.
Grab your friends, bring your dancing shoes (or don't!), and join us for another unforgettable night. We can't wait to see you on the dance floor—or around the table!

Local Event: Run the World: Ladies Only Dance Night (Act 2)

Run the World: Ladies Only Dance Night (Act 2)

Run the World: Ladies Only Dance Night (Act 2)Back by Popular Demand!
You asked... and we're doing it again!
After an...

Needham Town Hall

Experience a vibrant quilt show presented by the Boston Modern Quilt Guild, featuring over 150 quilts that explore styles from minimalism to traditionalism. Admission is $10 (children free) and includes access to a well-stocked guild marketplace and a chance to win a sparkly raffle quilt benefiting Project Bread.

Local Event: Quilts for Today

Quilts for Today

Experience a vibrant quilt show presented by the Boston Modern Quilt Guild, featuring over 150 quilts that explore styles from...

Join us for an Open House &amp; Celebration! September 26th 10am-2pm. We are so excited to share our hospital, introduce our staff, and get to know our community! There will be hospital tours, giveaways, raffles, education about pet care, and treats. We LOVE meeting your furry family members, but for our Open House, we kindly ask that you leave your pets at home. With lots of people, new smells, and other furry friends, we want to make sure everyone has a safe, happy and stress-free visit! Don't worry, we'll have plenty of fun activities for the whole family and we can't wait to welcome YOU!
Thank you for keeping our Open House safe and enjoyable for everyone!

Local Event: Nobscot Pet Hospital Open House - Fun for the whole family!

Nobscot Pet Hospital Open House - Fun for the...

Join us for an Open House & Celebration! September 26th 10am-2pm. We are so excited to share our hospital, introduce our staff,...

Nobscot Pet Hospital Open House - Fun for the whole family!

Harvard Avenue

The 16th annual Allston Village Street Fair Festival - Boston's Hippest Multicultural Festival - September 27th - 12:00p.m. - 6:00p.m. - Harvard Avenue in Allston from Brighton Ave. to Cambridge St.&nbsp; &nbsp; &nbsp; &nbsp; 
ARE YOU READY FOR THIS!&nbsp;Join Us, on 6 City Blocks of Harvard Ave. in Allston for 6 Hours of Non-Stop, All-Ages, Family-Friendly, Interactive Activities, Stage and Street Performances, a Public Street Mural Area, over 80 Arts/Crafts and Information Vendors, the AVSF Festival's Food Court surrounded by Allston's Multitude of International Restaurants and Cafes, Promotional Giveaways, and Much, Much, More!&nbsp;The Allston Village Street Fair Festival is always Admission FREE, Full of Surprises, and FUN!!! Hope to See You There!&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The AVSF Festival is Produced By: The PCBG, Inc. 501(c)(3)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; www.allstonvillagestreetfair.com @allstonvsffestival

Local Event:  16th annual FREE 6 block Allston Village Street Fair Festival

Suffolk County

Boston

 16th annual FREE 6 block Allston Village...

The 16th annual Allston Village Street Fair Festival - Boston's Hippest Multicultural Festival - September 27th - 12:00p.m. -...

 16th annual FREE 6 block Allston Village Street Fair Festival

Spellman Museum of Stamps & Postal History

Join NobleSpirit at the Spellman Museum for a special Appraisal Roadshow and discover the stories — and potential value — behind the items you’ve collected, inherited, or tucked away over the years.
Guests are invited to bring a wide variety of collectibles and historical material for evaluation, including stamps, coins, paper money, gold &amp; silver jewelry, space &amp; aerospace memorabilia, vintage technology and computing, signed material and autographs, cryptology and code-related artifacts, pop culture collectibles, and historical artifacts.
Whether you’ve inherited a collection, are downsizing, settling an estate, or simply want to learn more about an unusual item, our specialists will be available to help identify, evaluate, and provide insight into what you have.
There is no obligation to sell. For items or collections that may be a good fit for the marketplace, information will also be available about consignment opportunities and upcoming live auctions.
Bring your albums, boxes, collections, documents, memorabilia, and curiosities — you may be surprised by what you have.
Saturday, October 3
10am - 4pm 
Spellman Museum of Stamps &amp; Postal History 
Weston, Massachusetts Reserve your appointment today at:
<a href="https://www.noblespirit.com/roadshow" rel="nofollow noopener" target="_blank">noblespirit.com/roadshow</a>

Local Event: Coins, Stamps & Collectibles: Free Appraisal Day at the Spellman Museum

Coins, Stamps & Collectibles: Free Appraisal...

Join NobleSpirit at the Spellman Museum for a special Appraisal Roadshow and discover the stories — and potential value —...

Coins, Stamps & Collectibles: Free Appraisal Day at the Spellman Museum

Across Massachusetts

New Details Released On Potential Nor'easter...

While some rain and wind are likely, how much potential damage will ensue still depends on the exact storm track.

New Details Released On Potential Nor'easter For MA: Here's What To Know

Weather

Gov. Healey Says 24-Cent MA Gas Tax Will Be...

The governor's order comes after weeks of Republican challenger Mike Minogue's calling to do the same.

Gov. Healey Says 24-Cent MA Gas Tax Will Be Suspended For 2 Months

24-Cent MA Gas Tax Will Be Suspended For 2 Months, Gov. Says

Politics & Government

🌱 Patch AM: Meditations for a Calm Mind and 7...

Spotted on the Natick calendar: Complimentary Presentation - Five Things to Know About Medicare

🌱 Patch AM: Meditations for a Calm Mind and 7 more events

Community Corner

Essex County

Salem

Nearly 100 MA Cats Surrendered; Urgent Need For...

MSPCA-Angell and coalition partners took in 98 cats from two homes this month and say more are ready now.

Nearly 100 MA Cats Surrendered; Urgent Need For Kitty Adopters Across Bay State Shelters

Pets

🌱 Patch AM: How did Natick girls fare in the...

Coming up on the Natick Patch calendar: Allegra Commonwealth Singers Guest Nights

Nearby Communities

State Edition

National Edition