Summer is fast approaching

With winter at its end and spring just around the corner. Is when many of us realize that we have packed on a few extra pounds. Setting your goals now is the best thing you can do to keep those unwanted pounds away. This year I am gearing up to start Vigor Transformations first annual Spartan Race. We will be doing it on August 9th. In preperation for this I will be doing boot camp training classes starting in April on Saturday's. Any one who is interested in joining our group is more than welcome. Contact me Peter Helmes @ 978-606-5720 for more information. I look forward to seeing you all there