
Come and try out this weights based resistance training class this Saturday morning.
We are releasing the new moves and new music. The class will be co-taught by Ashley, Darci, and Lisa.
Average calorie burn in one class: 560 calories!
Thank you to our Local Business Sponsor:
Champion Soccer SchoolThis post was contributed by a community member. The views expressed here are the author's own.

Come and try out this weights based resistance training class this Saturday morning.
We are releasing the new moves and new music. The class will be co-taught by Ashley, Darci, and Lisa.
Average calorie burn in one class: 560 calories!
The views expressed in this post are the author's own. Want to post on Patch?