An introduction to the fabric/hammock. Giving you time to feel comfortable with the body being supported by something else, finding trust with the fabric & yourself. You will be allowed to take your time & experience each pose giving you the opportunity to notice the difference while in the fabric. Pranayam & opening & closing mantras will be part of this demonstration with student participation. Be ready to take your practice to a place you didn’t know existed. Space is limited - Registration is required at:
http://www.ebbnflowyoga.com/classes.html
*Do check the FAQ’s page on our website so you may be prepared for class.
