Name: Lunchtime Webinar: Running on Empty
Start: 2026-05-05T12:00:00-04:00
Location: Virtual

Virtual

May is Mental Health Awareness Month. Gift yourself 30 minutes at lunchtime and listen to Northborough Health and Human Services' May webinar: Running on Empty: A discussion on stress, anxiety &amp; burnout. This webinar features Northborough HHS Social Worker Caitlin Mitchell. She will touch upon:<ul><li>stress, anxiety, burnout and silent burnout</li><li>signs and risk factors</li><li>impacts of anxiety and burnout-recovery and prevention strategies</li></ul>Register at <a href="https://bit.ly/RunningOnEmptyWebinar?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZ3FPWDh2RG9LSmY3ejhFR3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR634lNtcdkUUnDWlJEgApqRVvoG5wDA5iRuTlpp57BQVkcOLQoZaOzvXqrRbw_aem_eNV2Tneldz-W1Gpom5mXhg" target="_blank" rel="nofollow noopener">https://bit.ly/RunningOnEmptyWebinar</a> for the Zoom Link.Feel free to submit any questions ahead of time to cmitchell@town.northborough.ma.us<a href="https://www.northboroughma.gov/health-and-human-services/pages/2026-mental-health-awareness-month" target="_blank" rel="nofollow noopener">View all programs for May including a printable calendar.</a>

Local Event: Lunchtime Webinar: Running on Empty

Worcester County

Boston Metropolitan Area

Northborough

Massachusetts

Lunchtime Webinar: Running on Empty

May is Mental Health Awareness Month. Gift yourself 30 minutes at lunchtime and listen to Northborough Health and Human...

Did you know that Advocates has been named a Top Place to Work by The Boston Globe and a Best Workplace for New Grads by Forbes magazine?
Help empower people facing developmental, mental health, or other life challenges to thrive in their communities. As an Advocates employee, you’ll be supported, cared for, and provided opportunities to grow.
Our April 30 career fair is open to all. Join us to speak with recruiters and hiring managers and to learn more about available job opportunities.
All attendees will be entered in a gift card raffle. Advance <a href="https://app.smartsheet.com/b/form/019c8b59ee0e79c694b54c16e8318995" rel="nofollow noopener" target="_blank">registration</a> is encouraged but not required.

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Looking for dedicated drawing time in a supportive studio atmosphere?
Work on your own projects at your own pace—with guidance available when helpful—in an encouraging environment. Led by exhibiting artist and teacher Mara Levin, with respect for each artist’s personal vision.
Give yourself dedicated time to draw.
Fridays 10:00 – 12:30 (May 1, 8, 22, 29) Fivesparks, Harvard MA 01451 $100 for the 4-session series
More information and registration: <a href="https://www.fivesparks.org/event/the-drawing-room-may/2026-05-01/" rel="nofollow noopener" target="_blank">https://www.fivesparks.org/event/the-drawing-room-may/2026-05-01/</a>
Drawing shown: Spring Bouquet (graphite)

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A Spaghetti Sauce Tasting Competition, sponsored by The Friends of the Northboro Senior Center, will be held from 5:00 – 7:00 at Whitney Place on 238 Main Street. Everyone is welcome to come and enjoy a delicious Italian meal, take part in judging the sauces, and enter chances for winning an Italian Gift Basket.&nbsp;&nbsp;Funds raised will be used to support programs at the Northborough Senior Center.

Local Event: Spaghetti Sauce Competition

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Join us for our 26th annual Paws In The Park event! Rain or shine, this is the place to be, where families and dog lovers can come together. Bring your dog and enjoy activities such as doggy water games, main ring games, and an agility try-out ring, plus kids games and face painting, 60+ vendors, food court, bake sale, raffle/silent auction booth, and more! An adoptable dogs parade will happen at 12:00 noon, where you can meet other dogs that are looking for their forever homes from 16 other rescue organizations.

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Experience Westborough history first hand! Bring your family of all ages to our open house from 2-4:00pm. See artifacts spanning three centuries: Westborough's Revolutionary artifacts, an Eli Whitney rifle, C19th town maps and school items, plus 1920s memorabilia from Lake Chauncy Dance Hall. Come to sleigh-maker William Sibley's 1844 home for this free adventure into the past!

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Teens and adults are invited to come learn about Expressive Art Therapy on Monday, May 4, 6-7 PM at the Northborough Library Teen and Adult Program Room on the second floor (34 Main Street). Northborough HHS Social Worker Caitlin Mitchell, LCSW will help you understand:
-what is expressive art therapy? -who does it help? -what are the therapeutic benefits? -what can you expect in a session? -resources to explore further
Please register for planning purposes at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2FExpressiveArtTherapyPres%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FPWDh2RG9LSmY3ejhFR3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7coS_QCzhuniBgA0ek-7VyT8Xx3pA2N8iRKRZEop70zMfxzbc4GSMfP01ESw_aem_baIDIKJzvJHEigxylo4JEA&amp;h=AT6tXKsKOZDrE1YboO1xlIBkRlUZsXq8MRzf0S4B-5v6P4E74Xext3o0TGYfg2Q6d-SUENk5s1iKy_oc-kPZhE-fe0YibmqJvCyv1iQKXbfTCUyT6FQfxSJ0Z4A3RoTzY8mYgPsyhbjcDUDmaA&amp;__tn__=-UK*F" target="_blank" rel="nofollow noopener">bit.ly/ExpressiveArtTherapyPres</a><a href="https://www.northboroughma.gov/health-and-human-services/pages/2026-mental-health-awareness-month" target="_blank" rel="nofollow noopener">View more Mental Health Awareness programs</a> including a printable calendar of events.

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Be a part of the 79th season! Auditions for the Worcester Youth Orchestras are happening in May!&nbsp; All students grades 3 and up pursuing &nbsp;string, wind, brass, harp, jazz piano, jazz guitar, drum set and percussion are eligible to audition. Multiple days and times to choose from. Visit the link to schedule your audition!<a href="https://www.worcesteryouthorchestras.org/auditions.html" rel="nofollow noopener" target="_blank">Audition Information and Registration</a><h5></h5>

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Elsie Kaye Artisan Gifts & Flamework Studio

Elsie Kaye Gift Shop &amp; Artisan Studio In 2009, on a whim, Holly Kenny took a flameworking class and learned to make glass beads. This sparked a love of glass art and led to the launch her business, Elsie Kaye Gift Shop and Art Studio in downtown Westborough. Holly currently teaches flameworking and metalworking at her studio and is on the faculty at the New England Craft Program in Williamsburg, MA. Holly loves the fluidity and movement of glass and enjoys incorporating metals, enamels and other elements that can change the texture and appearance of the glass. As a result, much of her work takes on an abstract, organic feel. Her work, under the name Elsie Kaye Glassworks, can be found at more than 50 boutiques and galleries across the country. Holly is passionate about promoting emerging local artists by selling their work at her retail shop, as well as helping to foster connections with new and existing businesses in the local area. She is an active member of her community, where she has lived with her husband and two children since 2006.

Elsie Kaye Gift Shop & Artisan Studio In 2009, on a whim, Holly Kenny took a flameworking class and learned to make glass beads. This sparked a...

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Lunchtime Webinar: Running on Empty

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