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Sports

Hip Hop Cardio - a Hip Hop Class for Everyone

Have you ever wanted to try a hip hop class, but felt intimidated by the choreography (or) you've tried a hip hop class and found your self stumbling over your own feet?  Then its time for you to try HIP HOP CARDIO with "Shake"Our hip hop cardio class incorporates moves that are simple, easy to follow, offer an incredible workout and most importantly, FUN! We use a unique build on method that allows you to truly learn the steps before moving on to the next, so that everyone is successful.  

Our hip hop cardio group ranges in age from 18-60+, not an age range that you'd see in a typical hip hop class. Come out a give it a try!  You'll leave feeling great that you challenged yourself to try something new, you'll feel more confident about your ability to dance and you'll burn tons of calories!!  Northborough Patch readers pay a discounted drop-in fee of only $10 (a $6 savings) on your first visit and if you fall in love with our hip hop cardio class, class cards are available for purchase and available for use with all of our dance-fitness classes.

This class is open to all no dance experience needed or required.  All ages, dance abilities and fitness levels welcome!! Come get your hip hop cardio on @Shake Dance & Fitness Studio...can't wait see you there!!

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