Build strength, flexibility, and body awareness to support your dance training! Join us at North Reading School of Ballet for Stretch & Strengthen, a conditioning class designed for dancers ages 10+.
Dancers will work on exercises that develop core strength, stability, flexibility, balance, and control while learning safe and effective stretching and conditioning techniques. This class is designed to complement dance training and help dancers build the strength and mobility needed to support proper technique across all styles of dance.
Open to dancers from any studio or training background! You do not need to be enrolled in other classes at NRSB to participate.
Ages: 10-18
Schedule: Every Monday from 8:15 PM to 9:00 PM
Now enrolling for the 2026–2027 season! This class meets weekly through May. Sessions are also available upon request. Email NRSB@NRSBallet.com for more information or register at: https://app.gostudiopro.com/online/nrsballet